SOUL JOURNEY WITHIN
Integrative Health and Wellness Coach
Guiding you to make positive and lasting changes to your health and well-being through the powerful combination of
MIND, BODY, and SOUL.
6177754078
Testimonials, Press & Published Scientific Research
Boston Voyager Magazine
Meditation and Brain Age: UCLA Study
Mindfulness and Depression
Reiki Really Works: A Groundbreaking Scientific Study UCLA
Effects of Mindfulness on Psychological Health: A Review of Empirical Studies
Meditation for Weight Loss
Lauren's program absolutely saved my life. I was obese, depressed and didn't think anything could change the rut I was in. She showed up with such love, tenderness, compassion, and motivation. She held me accountable and also held me to a higher standard than I had even held myself. She believed in me when nobody did and she was right. I am healthy, strong and getting stronger everyday. The habits Lauren helped me build and keep will be with me forever. I never imagined feeling happy in my own skin, she gave something money can't buy. Self love and faith in myself. I can not recommend her enough, she is a gift to women everywhere.
Dara W. ~ Providence RI
Working with Lauren has been a gift that has changed my life. I was struggling with my direction and finding happiness. I used food and alcohol to numb myself and was very lost. I now have a toolbox of healthy and fun ways to handle challenges. I am physically healthier than ever before and am even meditating most days. I can not say enough good things about Lauren and her gifts, she has been the guide in turning my life into one I’m proud of.
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I started seeing Lauren through the hospital I was receiving chemotherapy for. The treatments left me exhausted, sick and overall depleted. Each week I would see Lauren for Reiki and Guided Imagery Meditation. The difference I experienced was night and day. Not only did my mental state improve dramatically but my doctors noticed a significant improvement in my overall immune function, cell count and recovery time. Lauren has a gift that I am so grateful to have experienced. I consider her an angel of mine and don't know where I would be without her.
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Rosalie ~ Boston MA
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I started seeing Lauren through the hospital I was receiving chemotherapy for. The treatments left me exhausted, sick and overall depleted. Each week I would see Lauren for Reiki and Guided Imagery Meditation. The difference I experienced was night and day. Not only did my mental state improve dramatically but my doctors noticed a significant improvement in my overall immune function, cell count and recovery time. Lauren has a gift that I am so grateful to have experienced. I consider her an angel of mine and don't know where I would be without her.
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Rosalie ~ Boston MA
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I came to Lauren after my last child was born for Reiki. I would leave our Reiki sessions feeling so rested and restored, as if I had the best night sleep. She has truly helped me stay healthy and happy while juggling 3 kids under 6 years old!
I have recommended her to my sister and best friend, and couldn't be happier .
Ariana S ~ Wellesley MA
I had debilitating anxiety and depression. I could not go out with friends without having a panic attack. I tried prescription medicine, traditional therapy, you name it.
After 4 months of mediation and life coaching with Lauren I am not taking any medication and finally feel calm and happy. I have the tools to handle anything. Soul Journey Within actually saved my life. I can not recommend Lauren enough.
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Erica P. ~ Short Hills NJ
Elizabeth K ~ Lexington MA