Self-love has recently become something of a buzzphrase in recent years, yet most of the people I work with have no idea where to even begin! All of this sounds good in theory or makes sense to the mind but implementing this “radical” concept in another story entirely. I can tell you from my personal experience that regardless of what you read, how much you think you know this is a lived practice. What I mean by a lived practice is that it is something YOU must DO, not talk a